With advancing age, there is a physiological cessation of menstrual cycles, and this condition is known as menopause, which may also be thought of as being a change of life or climacteric. When ovaries begin to stop producing estrogen and this results in the reproductive system slowly but surely shutting down, one may be reasonably sure that it is menopause.

Due to the body adapting to changing levels of natural hormones, the person will be affected by vasomotor symptoms like hot flashes and palpitations, and also psychological symptoms like increase in depression moods, anxiety, as well as irritableness, and lack of concentration. In addition, there may also be atrophic symptoms like vaginal dryness as well as having an urgency to urinate.

Fewer and Erratic Menstrual Periods

All of these symptoms will show up in the form of the woman having increasingly fewer as well as erratic menstrual periods. In fact the word menopause emanates from the Greek root “meno” which means month and the word “pausis” or, a pause or cessation. In a technical sense, the word menopause refers to the ceasing of menses. Otherwise, the slow and steady process through which it takes place will typically take a year though, it may last only six months and is known as climacteric.

The onset of menopause may normally occur at the age of fifty years or thereabouts, though some women may experience it at an earlier age, especially if they have had cancer or another serious illness and also undergone chemotherapy. The menopause experience is like a transition in the life of a woman which means no more periods and no more child bearing. It also means that the woman will no longer be able to produce milk, and this transition in the woman can be a traumatic as well as a psychologically depressing period in her life.

However, women may feel depressed but may also feel elated by feeling liberated from the monthly routine and may lead to her becoming wiser as well as more mature. There are often many misconceptions as well as myths surrounding menopause, even though it is a natural process of aging. The old fashioned view was that life begins to go downhill after menopause. Today, many women take the help of medicines and thus are able to face life as a new challenge.

This transition is a vital part of the aging process as the ovaries no longer produce eggs and the menstrual activity lessens, and finally comes to an end. A woman that smokes may experience menopause a couple of years before non-smokers, and it may not result in depression in each and every case. There is also no lessening in sexual satisfaction and may in fact lead to a healthy life practice.

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The causes of night sweats, as defined by Wikipedia, quite alarmingly, can be a symptom of various and potentially serious diseases.More commonly, the causes of night sweats are tied to women’s menopause symptoms.Menopause studies document one of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause.Wikipedia, the greatest free encyclopedia source, states “this (causes of night sweats) is a very common occurrence during the menopause transition years and, while annoying, it is not necessarily dangerous or a sign of underlying disease. Some women experience night sweats during pregnancy due to hormonal changes.”It is very important, however, to not just assume that the causes of night sweats is menopause, even though menopause is the probable cause. This is a chance you do not want to take since there may be another underlying cause.The causes of night sweats could also be side effects of the following diseases:- HIV- Head Injury- Epilepsy- Cancer- Sleep Apnea- Pneumonia- Chronic Fatigue Syndrome- Symptoms of Menopause- Obstructive Sleep Apnea- Menopause Symptoms- Steinerosis- Brucellosis- Lukemia- Lymphoma- Cerebral Palsy- Brain Stem Strokes- Familial Dysautonomia- Hypoglycemia- Chromium Deficiency- Hypothalemic Lesions- Pulmonary Histoplasmosis- Subacute Endocarditis- TuberculosisCertain medications including anti-depressants […]

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The substances found in the beehive have held a treasured place in history among the ancient cultures of Egypt, Greece, Rome, China, Middle East, and the Slavic and Native American peoples. Experts have long theorized that bees came into being when flowering plants first began blossoming in abundance. The fossilized remains of pollen, leaves, and even flowers have been dated back to when dinosaurs roamed the land back when time began.
Bees collect pollen from flowers and mix it with their nectar, which transforms it into a nutrient-dense super food with bioactive ingredients numbering in the thousands including enzymes, bioflavonoids, essential fatty acids, free amino acids, natural chelated minerals, and whole vitamin complexes. Ancient Egyptians, Orientals, Hebrews, and South American natives often applied a combination of honey mixed with bee pollen to wounds, burns, and boils, while Orientals used honey and bee pollen mixed with fruit or vegetable juice as a health drink. Norse mythology even states that honey and bee pollen were the secret to the eternal life of their gods.
Whether bee pollen is the secret to eternal life or not, there have been many studies done which show the connection between […]

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That’s not clip art - that’s the full moon coming up over the mountains on Christmas Eve as seen from our deck. Ain’t she lovely?My husband and I keep track of the moon’s cycles in our Outlook calendars so we can be sure to be somewhere with a fantastic view when the moon is full. When we got married, we had a full moon with a complete ring of mist surrounding it. I have been a moon-lover ever since!In addition to giving me great pleasure, the moon has taught me about the power of cycles. Cycles can be charted and tracked so that you are prepared much more often than you are surprised by life’s ever-spinning dance. Nature lives according to cycles - and so do we.I have a deck of “Goddess Guidance Oracle Cards” by Doreen Virtue, Ph.D., and I pulled this card the other day, which was the inspiration for today’s ezine: Maeve: Cycles and Rhythms. Maeve says, “Honor the cycles of your body, energy levels, and emotions.”You can buy this gorgeous deck of cards at Amazon .When I’m planning for the year, I factor in the following cycles:Daily: I schedule intense work during high-energy times. I take […]

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Osteoporosis has always been known to threaten women, as it afflicts 8 million females in the US, but this bone-thinning disorder is becoming a serious public health issue among men also. More than 2 million men may be at risk for osteoporosis and bone fractures, with 6% of them over age 50 will experience a hip fracture as a result of this disease. Even though osteoporosis does not affect men as often as it does women, the risk for men increases with age, with the risk factors being similar to those of women. Osteoporosis often shows no symptom until a bone fracture occurs, which makes early detection extremely important.
With new bone material constantly replacing the old, more bone is produced than removed during childhood, which lets the skeleton grow. Bone mass peaks for most people during their 30s, with the processing reversing itself afterwards. The amount of bone slowly begins to decline as the removal of old exceeds the formation of new. Because female hormone production drops rapidly at menopause, this condition is immediately associated with increased bone loss. Hormonal changes in men occur much more slowly, with testosterone levels declining […]

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There are many reasons to wear perfume. Some reasons are to lift your mood, to make you feel happier or to cover up a strange body odor. But mainly, women hunt down and anoint their bodies with top rated perfume in order to attract guys.
It can take years to discover the best ladies’ perfume for you - one that both you like and guys like, too. You probably don’t want to go through years of trial and error before finding the right scent. You can make the best ladies’ perfume for you by tipping human pheromones into your preferred scent.
What Are Pheromones?
One of the ways animals and plants communicate with each other is through scent. Their bodies naturally put our pheromones in order to silently convey messages to other members of their species. These are microscopic scent particles that your brain can detect - even though you can’t smell them.
Human pheromones were discovered in the 1986 by two Philadelphia scientists, Dr. George Preti and Dr. Winnifred B. Cutler. They discovered that one of the reasons men pick a woman to seduce is based on what pheromones that woman […]

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If you think your acne is just due to dirty skin or too much chocolate, you couldn’t be further from the truth…
The simple fact is acne only ever happens when
(a) Your pores block
AND
(b) Oil builds up
Chocolate categorically does not ’cause’ this to happen. An imbalanced diet might make acne more likely but it isn’t the ’cause’ (great news if you are chocolate lover).
There is no exact cause of acne. Your skin can happily go about its business shedding skin cells and producing sebum oil for years then suddenly your pores become blocked and acne appears.

There are however many situations in which your pores will have a higher tendency to block. To get rid of your acne and have a full treatment, you need to understand why and how this happens.
While trying to find the most likely reason your pores are blocking, it is very important to note that excess oil on your skin is not a ’cause’ of acne. Your face could be swimming in oil and no acne would occur if your pores were clear of blockages.
Suggested causes of blockages in pores are;
- Hormones
- Diet
- Genetics
- Vitamin deficiency
- Steroid use
- Stress
- Cosmetics
And so on… […]

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Acne is a devastating disease affecting millions of teenagers and adults. It looks awful, it feels even worse and it hurts. You don’t want it, you didn’t ask for it and you try your hardest to get rid of it. So why do you still have it? Read on and find out…
There are many ideas and old wives tales on how you should treat acne but the truth is you simply need to know the facts about your skin and how it works.
How your skin works…
- Your skin is made up of millions of little skin cells
- These skin cells die and flake off as they age
- The dying skin cells are continuously replaced by new ones
- Your skin has small pores all over it
- Your skin produces oil which continually flows up through your pores and onto the surface of your skin
- This oil keeps your skin moisturised and protected
A common myth is that excess oil causes acne. To put it simply, it doesn’t. Oil is absolutely and completely essential to the health of your skin. Without it, your skin would age quickly and dramatically and would fall prey to all sorts of infections from the bacteria […]

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Everyone has heard of the menopause that occurs at the end of a woman’s fertile life but have you heard of the andropause? This is the male version and is rarely talked about.Like the menopause the most likely time for the andropause to occur is between the ages of 40 and 55 and is caused by a drop in hormone levels. For men the hormone in question is testosterone. There is a great deal of variation amongst men when it comes to the amount of hormonal decrease. The larger the decrease the greater the symptoms will be.Among the most common symptoms linked to the andropause are:A lack of energy and general fatigueA decrease in normal sex driveProblems with erectionsDecreasing body strength and muscle massSudden changes in moodDepressionA tendency for body fat to build up in the upper body and midsectionFor women the onset of the menopause is fairly easy to spot as the most obvious sign is changes to the menstrual cycle. For men there is no one clear indicator of the dropping testosterone levels. Symptoms tend to appear gradually and are often put down to stress.It’s important that men should be able to recognise that they may be suffering […]

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It’s a question that crosses every woman’s mind at some time or the other, why are men unfaithful? Wives are much more apprehensive because women have a natural tendency to put a lot into their relationships and when their men begin cheating upon them, the loss just gets more magnified. Most women always harbor and uncanny fear that their men will cheat on them even if they don’t, and that may make them jumpy to an extent at least. These are the women who will try every rule in the book to keep their men hooked, from being extra sweet to their when they really don’t mean it to spending oodles of money on their own personal appearance.
However, what you really must know here are the real causes why men unfaithful. That can help solve most of the problems here. Here are five very practical and very worldly why men do not think of you before they cheat sometimes.
1. The female body keeps changing. Women start losing their physical appearance, and probably their men were attracted to just their looks in the first place. Things like menopause may occur later in life, but there are several other times in a woman’s […]

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